Easy Coconut Milk Yogurt Recipe

Easy Coconut Yogurt Recipe

The first time I made Homemade Coconut Milk Yogurt, I was kinda freaked out…”What if I create a pulsating blob of bad bacteria that my kids eat and get sick?” But, then I tried it and felt really silly for thinking I needed a lab coat or an iron gut.*  The truth is, making your… 

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Best Gluten Free Beef Jerky Recipe

Gluten Free Beef Jerky Recipe

When I think of eating Beef Jerky, I think of a bunch of cave men sitting around with their clubs, gnawing off a hunk of freshly killed dinosaur.  But in reality, I know Beef Jerky is an easy way to make a great protein packed, portable snack… which technically does requires a bit of gnawing…. 

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Raw & Natural Fruit Roll-Ups Recipe

Natural Fruit Roll Up Recipe in VitaMix 01

I have 3 boys… which means not even 5 minutes after breakfast, they are pre-programed to start asking “Mommy, can we have a snack?” I swear you could feed them an entire cow and they’d be planning their next meal before the last bite is swallowed! Gosh how I love boys! =) Needless to say,… 

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Best Kale Chip Recipe VitaMix & Dehydrator

Kale Chips

Yes, this recipe is so good, it should be labeled TOP SECRET!  But since my wonderful mother taught me to share, I’m going give away another one of our family’s all-time favorite recipes. You will need your secret decoder ring to decipher the recipe written in invisible ink… but be careful, this message with self-destruct… 

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Raw Corn Chips and Tostada Shells

raw corn chips and tostada shells

Sometimes you just feel like eating something crunchy… but without the guilt & that’s good for you too!  Pair these dehydrated corn chips with some guacamole or salsa and you have the perfect snack! This recipe is a great alternative for anyone following or transitioning into a raw food lifestyle!  It contains organic corn, no… 

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Natural Fruit Chips in Excalibur Dehydrator

Dried Fruit Chips for Dehydrator

Most store bought dehydrated fruit is soaked in sugar and preserved with sulfites… plus they’re outrageously expensive – YIKES! Making your own naturally dehydrated fruit is cheap and easier than you think, plus they taste like the real thing… because that’s exactly what they are!  Enjoy!

Help… I’m going Bananas!

Bananas Bananas Bananas

Ok you guys… I need your help! We’ve got 2 HUGE banana pods – which is about 400 bananas – ripe and ready to eat!!!!… but I’ve only got a few banana recipes. Aside from adding them to Smoothies; making natural Dehydrated Banana Chips (which I will post a video on later); and eating them… 

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Raw Chocolate, Macadamia Macaroons

Sweet, Chocolate & Healthy?

Although I love cookbooks, I’m terrible at leaving recipes alone… I always want to modify and try out my own variations of recipes – especially desserts!    This recipe is no different:  I found a basic recipe for macaroons in a Raw Food books called “Raw Food – Real World”and tweaked it Hawaiian Style. You don’t… 

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