I love Raw & Whole Food. So does my husband, but he would also happily drink a meat smoothie if you gave him one! Add to the mix 3 amazing adopted boys, each with food allergies and unique health issues. How do I feed a family like this every day?

Preparing healthy food for any family (on a budget) can be maddening! Here you’ll find recipes, tips, and the result of my quest to feed my special family without losing my mind.

Oh, and there’s this little obsession I have with my VitaMix!

You can read more about me and my family here.

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