A Little Insanity
Feed Your Frenzy Healthy Food
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Recipes by Kitchen Tools
VitaMix & Blender
Homemade Hummus Recipe in the Vitamix
Blended Vegan Mocha Recipe – No Coffee or Sugar!
Homemade Ketchup Recipe – Gluten Free
Homemade Pear Sauce Recipe with Free Printable
Raw Cheesecake Recipe – Gluten, Dairy & Egg Free
Coconut Milk Ice Cream Recipe – Dairy Free
Gluten Free Orange Cranberry Muffin Recipe
Vitamix Certified Reconditioned On Sale!
Raw Chocolate Açaí Bowl Recipe
Low & Sugar Free Jam with Pomona’s Pectin
Raw & Natural Fruit Roll-Ups Recipe
Best Restaurant Style Salsa Recipe
Natural Hawaiian POG Recipe
Gluten Free Pancake Recipe
Coconut Butter in the VitaMix
Natural Orange Creamsicle Recipe – Dairy & Sugar Free
Make Your Own Brown Rice Flour in the VitaMix
Make Your Own Powdered Sugar in the VitaMix
Make your own Flax Meal in the VitaMix!
Raw Chocolate Frosting Recipe in the VitaMix
Best Kale Chip Recipe VitaMix & Dehydrator
Natural Shamrock Shake Recipe – Dairy Free
Healthy Breakfast Smoothie for All Ages
Natural Hand Sanitizer in the VitaMix!
I'm Erika. Wife, Mother, Recipe Creator,
Obsessor... Most likely to be found in the Kitchen still wearing my PJ's.
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