Sometimes I crave pancakes… not often, but every now and then they call my name. Unfortunately, one of my little guys is completely gluten & dairy intolerant, so I usually push my craving aside and make something else. But not today! Today, I am going to make some pancakes that everyone can eat! My first few [...]
Read MoreOne of the top questions I receive on a regular basis is “What do you feed your family for breakfast?” Well, everyone in our family drinks the same smoothie for breakfast every day. I start my kids on it when they are about 1 years old and we all drink exactly the same amount. It [...]
Read MoreEver wonder what to do with those ugly brown bananas that you’re getting ready to throw away? This is the perfect whole food recipe for ‘Monkey Muffins’ (aka Banana Bread), using NO refined Sugar or Oil!! Plus the ingredients are actually healthy for you and they taste so good! I always keep these mini-muffins on [...]
Read More








