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Gluten Free Banana Monkey Muffins Recipe – Banana Bread

  • Author: A Little Insanity - Erika
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 minutes
  • Yield: 12-24 Muffins 1x
  • Category: Baked Goods
  • Cuisine: Gluten Free

Description

This Gluten Free Banana Monkey Muffins Recipe is made with NO Refined Sugar or Oil. It’s perfect for Regular or Mini Muffins & Loaves of Banana Bread.


Ingredients

Scale

DRY MIX INGREDIENTS:

  • 1 1/2 Cups Erika’s Gluten Free Flour Blend (Or, you can use regular Flour)
  • 1/2 Cup Ground Flax Meal (I grind mine fresh in the Vitamix right before – if you don’t do this, just be sure that your flax meal is fresh)
  • 2 Teaspoons Baking Soda
  • 1 Teaspoon Baking Powder
  • 1/4 Teaspoon Salt

WET MIX INGREDIENTS:

  • 3 Ripe Bananas
  • 1/3 Cup Honey Or Sweetener of Choice
  • 1 Cup Milk Alternative
  • 2 Teaspoons Vanilla Extract
  • 1 Large Egg

OPTIONAL TOPPINGS / INGREDIENTS:

  • Natural Coconut
  • Chopped Nuts
  • Raisins
  • Shredded Carrots
  • Whole Almonds

Instructions

  1. Pre-Heat Oven to 350 degrees F.
  2. In medium sized bowl, combine Dry Mix Ingredients & set aside.
  3. In small bowl, beat wet ingredients until smooth and well pureed.
  4. Pour wet ingredients into dry ingredients and whisk together until smooth.
  5. Fold in any optional ingredients.
  6. Pour mixture into greased or papered muffin pans.
  7. Garnish with optional toppings before baking.
  8. Bake for approximately 15 – 20 minutes until tops brown and toothpick comes out clean.
  9. Let muffins cool completely before storing in an airtight container.

Notes

  • Makes 12 Large or 24 Mini Muffins
  • I freeze the Mini Muffins for a convenient & healthy On-The-Go Snack.

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 100