A Little Insanity
Feed Your Frenzy Healthy Food
Recipes by Kitchen Tools
VitaMix & Blender
Recipes by Special Diet
G-Tube & Liquid Diets
Fast, Cleanse & Detox
Recipes by Meal Type
Soup & Salad
Recipes for Meal Planning
On the Go Meals
What’s in My Kitchen?
Family & Home
Giveaways & Reviews
Erika’s All Purpose Gluten Free Flour Mix Recipe
Low & Sugar Free Jam with Pomona’s Pectin
How to Make Butter in a KitchenAid Mixer
Raw & Natural Fruit Roll-Ups Recipe
Best Restaurant Style Salsa Recipe
Real Watermelon Cake – 100% Fruit!
Natural Orange Creamsicle Recipe – Dairy & Sugar Free
Make Your Own Brown Rice Flour in the VitaMix
Make Your Own Powdered Sugar in the VitaMix
Make your own Flax Meal in the VitaMix!
Raw Chocolate Frosting Recipe in the VitaMix
Best Kale Chip Recipe VitaMix & Dehydrator
Raw Corn Chips and Tostada Shells
Gluten Free Chili Recipe
3GOP Energy Drink & Cold Buster!
Monkey Muffins – Banana Bread with No Sugar or Oil!
I'm Erika. Wife, Mother, Recipe Creator,
Obsessor... Most likely to be found in the Kitchen still wearing my PJ's.
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