Raw & Natural Fruit Roll-Ups Recipe

I have 3 boys… which means not even 5 minutes after breakfast, they are pre-programed to start asking “Mommy, can we have a snack?” I swear you could feed them an entire cow and they’d be planning their next meal before the last bite is swallowed! Gosh how I love boys! =) Needless to say, [...]

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Homemade Trail Mix Recipe
Homemade Trail Mix Recipe September 6, 2012 [1]

Sure it comes conveniently packaged in bags at Costco, or all ready to go in the bulk bin at your local supermarket… But let’s be honest, most of us don’t like at least one of the ingredients in the pre-made trail mix! Oh come now, you know you’ve eaten all the M&M’s out of the bag, and [...]

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Best Kale Chip Recipe VitaMix & Dehydrator

Yes, this recipe is so good, it should be labeled TOP SECRET!  But since my wonderful mother taught me to share, I’m going give away another one of our family’s all-time favorite recipes. You will need your secret decoder ring to decipher the recipe written in invisible ink… but be careful, this message with self-destruct [...]

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Raw Corn Chips and Tostada Shells

Sometimes you just feel like eating something crunchy… but without the guilt & that’s good for you too!  Pair these dehydrated corn chips with some guacamole or salsa and you have the perfect snack! This recipe is a great alternative for anyone following or transitioning into a raw food lifestyle!  It contains organic corn, no [...]

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Monkey Muffins – Banana Bread with No Sugar or Oil!

Ever wonder what to do with those ugly brown bananas that you’re getting ready to throw away?  This is the perfect whole food recipe for ‘Monkey Muffins’ (aka Banana Bread), using NO refined Sugar or Oil!!  Plus the ingredients are actually healthy for you and they taste so good! I always keep these mini-muffins on [...]

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Natural Fruit Chips in Excalibur Dehydrator

Most store bought dehydrated fruit is soaked in sugar and preserved with sulfites… plus they’re outrageously expensive – YIKES! Making your own naturally dehydrated fruit is cheap and easier than you think, plus they taste like the real thing… because that’s exactly what they are!  Enjoy!

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Groovy ‘MojoLicious’ Snack Bars

Pre-Packaged snack bars are usually very expensive and the ingredients are not as healthy as you think… Here’s a tasty recipe to make your own ‘Mojo-Licious’ snack bars that solve both of these problems. Enjoy! Feel free to post any questions or comments you may have & don’t forget to subscribe here or at YouTube [...]

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